lead by Gyöngyi Beer
for those who have participated in the three-day basic training and would like to practice weekly
The workshop provides an opportunity for weekly practice, experimentation, raising up topics on a weekly basis and opens up a space where participants can discover exercises, processes or topics more slowly and in more depth, giving them even more time, paying attention to every single touch, every little movement, effect or change, creating an awareness of the birth of our inner and outer movements, their direction, path and meaning. Regular practice and this kind of raised awareness enable us to seek and develop an inner ability to change through discovery and acceptance. The exercises encourage us to observe the nature of our presence in a certain situation, our reactions and how we function in a given present moment. As a result, we can become conscious of how our experience changes when we turn to the experiences of the present moment with curiosity, openness and vigilance, without judgement. We also give space to obtaining as much experience as possible about the transformative power of our accepting and empathic attention.
The series consists of 8 workshops that are open for everybody who have previously participated in the three-day basic training. It is possible to join for just a single occasion.
Workshops run Wednesdays from 6:30 pm to 9 pm. In 2018, we offer the following dates: 5., 12., 19., 26. September, 3., 10., 17., 24. October.
Price: 3500 HUF/occasion, or if you make an advance payment of the entire course fee: 3000 HUF/occasion.